Therapy Charlotte | Counseling, Life Coaching, & Therapist in Charlotte, NC
Transform Your Life with Expert Guidance
Owner, Therapy Charlotte, LLC
How Therapy & Life Coaching Can Transform Your Life
Unlock Your Potential with Our Expert Life Coaches and Therapists in Charlotte, NC
Our team of licensed therapists in Charlotte, NC, is here to offer support for adults struggling with life's ups and downs. Whether you're facing depression, anxiety, relationship troubles, grief, or just daily stress, we're here to provide a safe and confidential place for you to work through these issues to unlock your full potential.
We tailor our therapeutic techniques to meet your unique needs, focusing on helping you solve problems, set goals, and develop strong self-care strategies and coping skills. These approaches are all about boosting your personal growth, improving stress-management, enriching your relationships, and making life's transitions a bit smoother.
We offer in-person and online therapy for mental health issues and life coaching for personal and professional growth. We're dedicated to helping you find your way to wellness and success. Together, we'll work on clarifying your goals and support you in making meaningful changes in your life.
Ready to start on a journey toward healing, fulfillment, and personal growth? We're here to help you take the first step towards the transformation you've been looking for. Schedule Your First Appointment and transform your life today!
Services Provided by Therapy Charlotte
There are many complex issues to navigate in life. Here's how we can help.
- Career Advancement & Stress
- Depression Management
- Anxiety Relief
- Stress Management
- Life Transitions
- Self-Esteem & Self-Image
- Career Advancement & Stress
- Health & Wellness
- EMDR
- Relationship Issues
- Feeling Stuck
- Grief & Loss
- Work-Life Balance
- Mindfulness & Relaxation Techniques
- Parenting Challenges
- Aging Parents & Sandwich Generation Stress
- Self-Improvement & Personal Growth
In-Person and Virtual Therapy Appointments Available
Meet Our Team of Expert Therapists
Our Team Provides Premier Therapy and Life Coaching Services in Charlotte, NC
Nicole Saunders, MSW, LCSW (Owner)
Nicole Saunders, MSW, LCSW is a licensed clinical social worker providing therapy in Charlotte, NC. She offers counseling and life coaching, providing therapeutic mental health treatment for depression, anxiety, grief & loss, self-esteem issues, life transition, and relationship problems. She also provides life coaching to address topics such as career changes and transitions, goal setting, lifestyle development, self-exploration, emotional wellness, and personal growth.
Her overall approach incorporates cognitive behavioral therapy, solution-focused, and goal-oriented approaches. She also enjoys introducing clients to mindfulness practices that improve the mind-body connection such as meditation and breathwork. With training in Cognitive Behavioral Therapy, Trauma Focused-Cognitive Behavioral Therapy, Cognitive Processing Therapy, Solution-Focused Therapy, Motivational Interviewing, and Mindfulness Therapy, you are sure to receive a therapeutic approach that fits your unique needs and personality. Read more about Nicole.
Our Therapy Team
Amy Van de Motter, LCSW
Amy Van de Motter, LCSW moved from Ohio to North Carolina in 2000. She earned her undergraduate degree in Elementary Education, teaching public school for three years. During this experience,…
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Noell Rowan, Ph.D., LCSW, LCAS
Noell Rowan, Ph.D., LCSW, LCAS, CCS, ACSW is a clinician with more than three decades of experience in the field of social work. She has practiced in hospital, community, and…
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Jen August, LCMHC
Jen August, LCMHC is a clinician with over 20 years of counseling experience. She is currently living in Wilmington, North Carolina, where she oversees an advocacy center for survivors of…
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Gwyn Mohler, LCSW
Gwyn Mohler, MSW, LCSW, is a therapist in North Carolina offering in-person appointments. Gwyn started her career in the field of education, serving both as a K-12 educator and nonprofit…
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Elizabeth Pinard, LCSW
Elizabeth Pinard, MSW, LCSW is a virtual therapist in North Carolina with over 10 years of clinical experience. After working in the banking industry for over a decade, she left…
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Angie Nance, LCSW
Angie Vandenberg, LCSW is a clinician with over a decade of experience in the field of social work. In 2009, she graduated from the University of North Carolina-Charlotte, and practiced…
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Amy Van de Motter, LCSW
Amy Van de Motter, LCSW moved from Ohio to North Carolina in 2000. She earned her undergraduate degree in Elementary Education, teaching public school for three years. During this experience, she realized her passion for making personal connections with her students and their families, which led her to pursue her masters degree in Social Work. As a licensed clinical social…
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Noell Rowan, Ph.D., LCSW, LCAS
Noell Rowan, Ph.D., LCSW, LCAS, CCS, ACSW is a clinician with more than three decades of experience in the field of social work. She has practiced in hospital, community, and private practice settings in Georgia, Kentucky, Indiana, and provides clinical supervision for MSW students in North Carolina. After practicing for more than a decade, she returned to further her education…
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Jen August, LCMHC
Jen August, LCMHC is a clinician with over 20 years of counseling experience. She is currently living in Wilmington, North Carolina, where she oversees an advocacy center for survivors of interpersonal violence at the University of North Carolina, Wilmington. For Jen, being a counselor is more than a job; it is a privilege to accompany clients on their path of…
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Gwyn Mohler, LCSW
Gwyn Mohler, MSW, LCSW, is a therapist in North Carolina offering in-person appointments. Gwyn started her career in the field of education, serving both as a K-12 educator and nonprofit manager. Over time, she found that her favorite part of work was when she was providing one-on-one support to students, peers, and teachers, helping them build confidence and meet individual…
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Elizabeth Pinard, LCSW
Elizabeth Pinard, MSW, LCSW is a virtual therapist in North Carolina with over 10 years of clinical experience. After working in the banking industry for over a decade, she left her job in capital markets structuring and selling foreign exchange derivatives to pursue a career which aligned with her passion to help others. Elizabeth returned to graduate school, completed a…
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Angie Nance, LCSW
Angie Vandenberg, LCSW is a clinician with over a decade of experience in the field of social work. In 2009, she graduated from the University of North Carolina-Charlotte, and practiced therapy at a local non-profit in Charlotte and its surrounding areas. She relocated to our beautiful coast in 2012. She currently lives in Wilmington where she holds a leadership position…
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Latest From the Blog
Check out the latest therapy related stories and blog posts.
Therapy Charlotte is Growing! Offering Virtual Counseling in North Carolina
Therapy Charlotte would like to welcome Angie Vandenberg, LCSW to the team! She will be offering exclusively virtual therapy services to adults addressing depression, anxiety, relationship issues, life transition, stress management, and more. She has formal training in Cognitive Behavioral Therapy, Solution Focused Therapy, and Motivational Interviewing. Read more about her professional experience here. If…
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It’s an interesting time to be dating. Not that dating isn’t always somewhat interesting. But during the coronavirus (COVID-19) epidemic, dating has taken on a few unexpected challenges. Challenges that are actually changing the way people date right now, and could continue to alter dating habits in the future. COVID has forced our fast-paced, modern…
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What Are the Benefits of an Online Therapist?
What Are the Benefits of an Online Therapist? In-person therapy appointments aren’t convenient for everyone. For many people today, work commitments, traveling, and busy schedules can get in the way of making regular sessions a priority. Online therapy has become the new standard as a result of the coronavirus (COVID-19) pandemic. In these times, when…
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Why You Should Try Online Therapy & Coaching
Distance counseling and coaching, via phone and video, has been around for a while now. While the in person format may seem like the gold standard and what fits the typical image of therapy in most minds, that doesn’t mean it’s necessarily better or more effective. Enter,.COVID-19 to test this assumption. The whole world is…
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How To Create A Morning Routine
Morning routines have been recently popularized by a book call The Miracle Morning. There is even a Facebook group with thousands of followers who share tips and tricks for establishing and maintaining their respective “miracle mornings.” If all the buzz has piqued your interest, keep reading to learn how and why you might revamp your…
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3 Tips for Starting a Meditation Practice
Meditation is an exercise that increases our comfort with discomfort. In other words, it makes us more emotionally resilient over time. This is the top reason I recommend it to my clients no matter what their counseling or life coaching goals. Imagine being in a stressful situation, maybe it’s an argument with your spouse or…
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